Paprika Pan Seared Fillet.. Method 1.
You can have Paprika Pan Seared Fillet.. Method 1 using 6 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Paprika Pan Seared Fillet.. Method 1
- It’s 200 g of fillet (or whatever quantity you lay your hands on).
- You need 1 of heaped tbsp paprika powder.
- Prepare of Lemon juice.
- It’s to taste of Salt.
- Prepare 2 tbsp of oil.
- You need of Rosemary…optional.
Paprika Pan Seared Fillet.. Method 1 step by step
- Pan dry your fillet. Ensure it is well defrosted. Place it on a hot pan without oil and let it brown on both sides.
- Time to prepare your marinade:Put your paprika, salt, and lemon in a bowl. Give it a good mix before rubbing the marinade all over the fish. Make some slits on the fillet so that the marinade seeps through.
- Put a little oil in a pan and put your marinated fillet.
- Let it cook on one side for about 5-7 minutes. Flip the other side and do the same.
- Serve with some vegetable rice.
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