Beef Steak or Bistek.
You can cook Beef Steak or Bistek using 8 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Beef Steak or Bistek
- Prepare 1 Pack of Beef Strips.
- You need 4 of Potatoes.
- Prepare 1/2 of Onion.
- You need 1/8 Cup of Cooking Oil.
- Prepare 1 Cup of Soy Sauce.
- It’s 1 tbsp of Pepper.
- It’s 1 Cup of Water.
- You need 1 of Lemon.
Beef Steak or Bistek instructions
- Marinate beef strips in lemon juice, pepper and soy sauce for 30 mins..
- Brown the beef strips and while the beef is browning cut the potatoes in thin round cuts and fry for about 5 mins.
- When beef is ready mix the potatoes, marinate, water and onions let it simmer for 5 mins and serve with rice.
Consume These 14 Superfoods to Go Green for Optimal Health One great feature of green living is deciding to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we are living in. We should take a step back and fight diseases before they happen. Numerous people have the attitude of ruining the body today, and mend it with a pill later on. We’re bombarded with adverts for magic pills that are advertised to fix any problem right away. There are a few pills that help, but only if you make a few needed alterations in your life. Unlike the car buying process, you won’t be able to exchange your exhausted body for a new one. You must learn how to look after your body the soonest you can. Your body needs proper nutrients to run at its best levels. When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is healthy for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food joints? With all of the sugar-laden starchy and greasy food that most people eat, it’s not surprising that new diseases are always being discovered. An increasing number of individuals are developing diabetes, high blood pressure, and other diseases because of the foods they eat. A lot of people are recognizing the importance of their food choices and are becoming more health conscious. Lots of healthy food are now found at your local health food store or farmer’s market. Most probably, your local grocery store nowadays has an organic food aisle. In the organic food section, you’ll find superfoods. This term refers to 14 foods that have been found to delay or reverse certain illnesses. By ingesting these foods, your body will become healthier. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Giving your body the nutrition it needs will enable it to work well. When this happens, the immune system will be able to fight off any malady. Your daily diet should contain at least several of these super foods. Foods such as beans and berries are great to start. Add some green tea or spinach or broccoli. Walnuts and whole food grains are some other superfoods to add. Moreover, you need to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. When you consume these superfoods every day, you should get rid of any weight gain problems. You will enjoy good health when you opt to eat the green living way. Your immune system will be much improved, and your body can potentially become disease free. Ensure your future health by developing healthy eating habits today.