Tuna Mayo Wrap. This channel run by Shahina Yasmin who shares mainly Bangladeshi and Indian recipes as well as popular recipes from around the world. #recipe. Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. Canned tuna, chilies, green onion, sesame oil and a spicy mayo on top of lettuce leaves turns this into a great appetizer or UGC Reviews Modal.
The combo was first popularized by the. Skim down the calories and sodium with our Recipe Makeover, turning an ordinary tuna sandwich into a tasty yet healthier version. Spicy Sriracha tuna wraps make a great alternative to spicy tuna rolls and are light and refreshing. You can have Tuna Mayo Wrap using 11 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Tuna Mayo Wrap
- Prepare 2 of Fresh Tortilla Wraps.
- It’s 170 g of Tuna, canned or fresh.
- It’s 1 tbsp of Lemon Juice.
- You need 2 tbsps of Mayonnaise, plus extra.
- You need 1 tsp of Dijon Mustard.
- You need 30 g of Lettuce, chopped.
- It’s 30 g of Onions, sliced thinly.
- It’s 20 g of Green pepper, diced.
- It’s 30 g of Feta Cheese with herbs.
- You need to taste of Salt,.
- It’s to taste of Black Pepper,.
For the creaminess, we used mayo but for an even healthier wrap, greek yogurt or mashed avocados. Get our tuna wrap recipe at Chatelaine.com! Drain tuna, then turn into a bowl. Squeeze a little lemon juice overtop.
Tuna Mayo Wrap step by step
- Mix together the tuna, lemon juice, mayonnaise, dijon mustard and set aside..
- Spread the extra mayonnaise on the tortilla wraps..
- Place all the remaining ingredients (lettuce, onion, green pepper and feta cheese), including the tuna mix, onto the wraps. Season to taste with salt and pepper..
- Roll tightly and enjoy by candlelight..
If using tuna packed in water, moisten with mayo. A fast-and-easy tuna wrap recipe is low-calorie and low-fat but still has all Fresh fruits and veggies always are a great pairing with this low-calorie tuna wrap, but you might browse through some of the. Tuna, mayo, maybe some pickle relish or celery. Use these ideas for spicing up a tuna and mayo sandwich as a jumping-off point for your own crazy creativity. Filled with nutritious ingredients and truly satisfying, this tuna wrap also happens to be super easy to make I wouldn't be able to tell you how many times I had this tuna wrap over the last few months.
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