all recipes plus Uncategorized Recipe: Delicious Milkfish Tinola

Recipe: Delicious Milkfish Tinola

Milkfish Tinola.

Milkfish Tinola You can have Milkfish Tinola using 10 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Milkfish Tinola

  1. It’s 1 of milkfish, cleaned, sliced and fried.
  2. It’s 6 clove of garlic, minced.
  3. You need 1 of pc shallot, sliced.
  4. You need 1 of pc ginger, sliced.
  5. Prepare 1 of raw papaya, cleaned & sliced.
  6. Prepare 1 of camote leaves.
  7. Prepare 1 of a pince of sugar.
  8. Prepare 1 of salt and pepper to taste.
  9. It’s 1 of one fish broth cubes.
  10. It’s 1 of cooking oil.

Milkfish Tinola step by step

  1. Heat oil. Saute garlic, onion and ginger. Add papaya and broth cubes. Mix well. Add water and simmer till papaya is tender..
  2. Season with salt, pepper and sugar according to your taste. Add fish and camote leaves. Simmer for a minute in a low heat..
  3. Serve with steaming hot rice..

Eat These 14 Superfoods to Go Green for Better Health One of the best points of green living is to slow down and revel in life. This is achievable regardless of how busy and hectic your life is. We must get back to where it was a better idea to avoid disease in the first place. Regrettably, almost all people don’t trouble themselves about their health since they think they can take a pill to fix the problem later on. It’s impossible to turn around without seeing advertisements about the latest pill to treat your health problems. There are a few pills that help, but only if you make a few essential alterations in your life. Unlike the car buying process, you cannot exchange your worn out body for a new one. You mustn’t delay or it will be too late to take goood care of your body. Your body cannot work properly if it does not receive the right nutrition. When you eat, are you concerned about the nutritional value or merely eat whatever tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and high fat food that virtually all people eat, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and several others, likely triggered by the foods that are consumed. Men and women are becoming increasingly concerned about their health, and eating better, because they are tired of not being healthy. Many nutritious food can now be being sold at your local health food store or farmer’s market. Today, you can find an organic food aisle in almost all grocery stores. This section is full of what are today known as superfoods. That name has been given to 14 foods that have been proved to slow down some diseases, or even reverse them. Ingesting these superfoods will improve your mental awareness and capabilities. When you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Your body will begin to function as it is supposed to when you supply it with the proper nutrition. In this case, the immune system will be able to fight off any illness. See to it that you incorporate these superfoods into your daily diet. Why not add a few beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole food grains are a few other foods to include. In addition, you need to consume yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat these superfoods, you will never have to worry about your weight again. Green living offers you a solid eating plan, with all of the appropriate ingredients for better health. Your immune system will become stronger, and your body can potentially become disease free. You can expect to have a healthy future by modifying your food choices today.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post