Moist Fried Chicken Karaage with Chicken Breast Meat.
You can have Moist Fried Chicken Karaage with Chicken Breast Meat using 6 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Moist Fried Chicken Karaage with Chicken Breast Meat
- It’s 1 of Chicken breast.
- You need 1 of Japanese leek.
- You need 1 of Sake and soy sauce.
- Prepare 1 of thumbnail's worth Ginger.
- It’s 3 tbsp of Plain flour.
- It’s 2 tbsp of Katakuriko.
Moist Fried Chicken Karaage with Chicken Breast Meat instructions
- Cut the chicken breast meat into long 1 cm-thick slices. Slice the leek into 3 – 4 cm pieces..
- Add the meat to a dish or container that's small enough for everything to fit snugly inside. Add the cooking sake and soy sauce in equal amounts and enough to lightly submerge the meat. Add the grated ginger and mix well..
- Arrange the meat so that it's flat in the pan, add the leek and leave to marinate for 5 – 10 minutes..
- Without throwing away the marinade, add flour and katakuriko into the pan and mix well..
- Add some oil to the bottom of a frying pan (until about 5 mm deep) and heat it up. Add the leek first, lightly fry and remove from the pan..
- Add the chicken to the pan all at once and shallow fry. Once cooked, arrange on a plate and serve..
- If you place the freshly fried items on top of some old newspaper layered with paper towels to drain away the oil, you'll use less dishes and can save some washing and water whilst you're at it..
Eat These 14 Superfoods to Go Green for Great Health One terrific feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can achieve this. We must get back to where it was a lot better to avoid disease in the first place. Most men and women think nothing of mistreating their bodies nowadays and fixing them with a pill later. It isn’t possible to turn around without seeing advertisements about the latest pill to cure you of your health problems. In reality, a number of these pills are able to help but only if you couple them with a change in lifestyle. As soon as your body wears out, you can’t get a new one, like your car. You should look after your body while you can. Your body cannot run properly if it doesn’t have proper nutrition. When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is beneficial for you? Do you usually eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and greasy food that most people eat, it’s not surprising that new diseases are regularly occurring. The things we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. People are becoming increasingly concerned about their health, and eating better, because they are tired of not being healthy. A lot of nutritious food are now available at your local health food store or farmer’s market. Nowadays, you can find an organic food aisle in just about all grocery stores. This section is filled with what are today acknowledged as superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious health conditions. By consuming these superfoods, your body will become healthier. You will begin to feel a lot better when you decide to ingest the superfoods rather than junk food. Your body will start to work as it was meant to when you give it the right nutrition. When this happens, the immune system will be able to fight off any illness. See to it that you add these superfoods into your daily eating routine. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Add in whole food grains and nuts. In addition, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t ever have to worry about gaining weight again. Following a green living meal plan will offer you exactly what you need for good health. Your body will be free of disease as your immune system gets healthier. Prepare for an awesome future by making positive changes to your eating habits today.