Celery Namul (Korean-style Salad).
You can have Celery Namul (Korean-style Salad) using 9 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Celery Namul (Korean-style Salad)
- It’s 1 stalk of Celery.
- You need 1 of Cucumber.
- It’s 1/2 tbsp of Sesame oil.
- Prepare 5 cm of ○Green onion or scallion.
- You need 1 clove of each ○Ginger, garlic.
- It’s 1 tbsp of ○Soy sauce.
- You need 1/2 tsp of ○Sugar.
- Prepare 1/2 tbsp of ○Sesame seeds.
- You need 1 dash of ○ Pepper, ichimi chilli pepper.
Celery Namul (Korean-style Salad) step by step
- Cut the cucumber and celery into rectangles, and combine them with the sesame oil..
- Finely chop the green onion, ginger and garlic. Mix the ingredients marked ○, and mix with the cucumber and celery from Step 1 to finish..
Eating 14 Superfoods Is A Superb Way To Go Green For Better Health One of the best reasons for going green is to slow down and enjoy life. It is possible to attain this, even in this hectic world we are living in. We need to get back to where it was a lot better to prevent disease in the first place. Alas, just about people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are claimed to fix any problem right away. There are some pills that help, but only if you make some necessary changes in your life. When your body stops working right, you can’t get yourself a brand new one. You shouldn’t postpone it or it will be too late to take goood care of yourself. Your body cannot run correctly if it fails to receive the right nutrition. When you eat, are you concerned about the nutritional value or just eat whatever tastes good at the time? How often do you eat mini mart junk food, or greasy fried foods from the local fast food restaurant? Consuming sugar and starches, and oily foods, is it any surprise that new diseases are being discovered all of the time? An increasing number of people are developing diabetes, high blood pressure, and other diseases due to the foods they eat. People are deciding to eat better now that they are aware of how crucial food choices are to their health. Lots of good food are now available at your local health food store or farmer’s market. These days, you can find an organic food aisle in nearly all grocery stores. In this section of the store, you’ll find superfoods. That name has been given to 14 foods that have been proved to delay certain diseases, or even overturn them. You will observe that you think more clearly when you begin to consume these foods. When you replace the junk food with the superfoods, you will see an amazing increase in how good you feel. By getting the correct nutrition, your body will function the way it is supposed to function. As a result, the immune system can fight off any health condition. You must include a number of superfoods in your diet each day. Why not eat several beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole food grains are a couple of other foods to include. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight problems. You will enjoy optimal health when you choose to eat the green living way. You will find that your immune system becomes stronger and your body will be able to ward off disease. Prepare for an awesome future by modifying your eating habits right now.