Celery Namul (Korean-style Salad).
You can have Celery Namul (Korean-style Salad) using 4 ingredients and 4 steps. Here is how you cook it.
Ingredients of Celery Namul (Korean-style Salad)
- It’s 3 small of stalks Celery.
- Prepare 1 tsp of Chicken stock granules.
- It’s 1 small of amount Umami seasoning salt or normal salt.
- You need 1 of more than 1 tablespoon Sesame oil.
Celery Namul (Korean-style Salad) instructions
- Peel the strings from the stalk and slice it diagonally thinly. Put the celery and the seasonings into a plastic bag and work with your hands..
- When the seasonings have blended with the celery, about 5 minutes, and it's ready to eat..
- Check also Bok-choy Namul.
- Daikon Radish Namul.
Consume These 14 Superfoods to Go Green for Great Health Learning to slow down and enjoy your life is one facet of going green that most folks appreciate. This is doable regardless of how busy and hectic your life is. We must go back to a lifestyle that prevents disease before it needs treating. A lot of folks have the attitude of destryong the body today, and mend it with a pill later on. Wherever you look, you read about some magic pill that will immediately fix your latest problem. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike buying a car, you can’t trade in your worn out body for a new one. You must learn how to take care of your health before it is too late. Your body cannot work correctly if it doesn’t have proper nutrition. When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is good for you? How often do you eat mini mart junk food, or greasy fried foods from the local fast food joints? With all of the sugar-laden starchy and greasy food that most people eat, it’s not surprising that new diseases are regularly occurring. The food products we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. Men and women are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store. These days, you can find an organic food aisle in virtually all grocery stores. There you will be able to find what science has termed superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious maladies. By ingesting these superfoods, your body will more fit. When you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Your body will begin to function as it is supposed to when you give it the proper nutrition. This in turn will allow your immune system to ward off disease more efficiently. See to it that you incorporate these superfoods into your daily diet. To start, beans are very good, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Whole food grains, and oats, together with a variety of nuts, chiefly walnuts. Also, you may want to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you consume these superfoods on a regular basis, you should get rid of any weight gain problems. You will enjoy optimal health once you opt to eat the green living way. Your immune system will be rebuilt, and your body is likely to be free of disease. Ensure your future health by switching to healthy eating habits today.