2-Minute Microwave Green Pepper Namul.
You can cook 2-Minute Microwave Green Pepper Namul using 6 ingredients and 6 steps. Here is how you cook it.
Ingredients of 2-Minute Microwave Green Pepper Namul
- You need 4 of Green bell peppers.
- You need 1 1/2 tbsp of ＊Soy sauce.
- You need 1 tbsp of ＊Sesame oil.
- It’s 1/2 tsp of ＊Sugar.
- You need 1 tbsp of Roasted sesame seeds.
- You need 1 of Red chili powder (optional).
2-Minute Microwave Green Pepper Namul instructions
- Cut the green peppers in half, remove the seeds and slice into 5mm strips..
- In a heat-resistant bowl, microwave for 2 -2 1/2 minutes at 600W. Adjust the time for large-sized peppers..
- Mix together the ingredients marked ＊..
- While the peppers are still hot, mix the dressing and sesame seeds..
- It's done..
- They're also delicious with red chili powder..
Consume These 14 Superfoods to Go Green for Great Health Learning to slow down and enjoy your life is one aspect of going green that numerous individuals appreciate. It is possible to attain this, even in this fast-paced world we live in. We have to take a step back and fix diseases before they develop. Regrettably, majority of people don’t worry about their health because they think they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will straightaway fix your latest problem. There are certain pills that help, but only if you make some necessary alterations in your life. When your body quites functioning right, you cannot obtain a new one. You need to learn how to take care of it the soonest you can. Proper nutrition is important for your body to work at optimum levels. When you eat, do you eat out of convenience or taste without seeing if what you are eating is good for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? Ingesting sugar and starches, and also oily foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, probably triggered by the foods that are eaten. Individuals are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store. In all probability, your local grocery store today has an organic food section. In the organic food section, you’ll find superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even overturn them. By ingesting these foods, your body will more fit. You will start to feel a lot better when you choose to eat the superfoods rather than junk food. Your body will start to work as it is supposed to when you give it the proper nutrition. In this case, the immune system is better able to fight off any malady. See to it that you integrate these superfoods into your diet. To start with, beans are great, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other superfoods to add. Furthermore, you may want to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will get rid of your weight gain problems. Green living gives you a healthy diet plan, with all of the right ingredients for better health. Your immune system will be better, and your body can become disease free. Ensure your future health by switching to healthy eating habits today.