Recipe: Perfect Sweet Smashed njahi and banana with steamed cabbage and fries

Sweet Smashed njahi and banana with steamed cabbage and fries. See recipes for Mukimo ya njahi, Plain boiled rice with njahi too. Sweet Smashed njahi and banana with steamed cabbage and fries. In this video I will demonstrate how to make a vegetarian curry stew using Njahi.

Sweet Smashed njahi and banana with steamed cabbage and fries Enjoy these tasty and flavour packed stir fried cabbages. Ginger and Spring Onion Njahi Stew. This recipe plays up the ingredients used in the traditional njahi recipe. You can cook Sweet Smashed njahi and banana with steamed cabbage and fries using 3 ingredients and 4 steps. Here is how you cook it.

Ingredients of Sweet Smashed njahi and banana with steamed cabbage and fries

  1. It’s 1/2 kg of Black beans.
  2. It’s 5 pieces of Bananas.
  3. You need of Sugar1\2cup.

Jamaican steamed cabbage is very simple and easy to prepare it makes a brilliant mid-week dinner. There are so many reasons to try steamed cabbage, it takes little time to cook, it is very healthy, it taste great and children loves to eat it. It is rich in fibre, low in fat and contains very little calories. Bananas are fried in butter and coated in cinnamon-sugar in this traditional Brazilian dessert of fried sweet bananas that is quick and easy to make.

Sweet Smashed njahi and banana with steamed cabbage and fries step by step

  1. Boil njahi to cook..
  2. While still hot smash till fine smooth..
  3. Boil bananas and smash..
  4. Mix together as you add sugar to your taste..

Reviews for: Photos of Fried Sweet Bananas. These simple Pan-fried Bananas are caramelized in honey and cinnamon for a simple and delicious treat! These banana desserts double up as lazy morning treats as well as a plate of french toast. Crunchy oats add texture to these soft, sweet banana cookies. Pecans and cranberries give them a hearty trail-mix feel, but if you want to swap them out for chocolate chips, we're sure no one will complain.

Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy One of the greatest reasons for adopting a green lifestyle is to slow down and enjoy life. Despite the fast pace of our modern-day world, you can accomplish this. We need to get back to where it was a lot better to avoid disease in the first place. Numerous individuals have the attitude of destryong the body today, and mend it with a pill tomorrow. We’re barraged with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. There are certain pills that help, but only if you make some necessary changes in your life. Unlike purchasing a new car, you can’t trade in your worn out body for a new one. You should look after your body while you can do so. Your body has to have proper nutrients to run at its optimum levels. When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? Do you typically eat junk food and lots of fried foods from fast food restaurants? Because a lot of folks opt to eat foods full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps induced by the foods that are eaten. Men and women are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. Lots of good food are now being sold at your local health food store or farmer’s market. Today, you can find an organic food aisle in nearly all grocery stores. This section is full of what are now acknowledged as superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious diseases. Ingesting these superfoods will improve your mental awareness and capabilities. When you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Giving your body the nutrition it needs will allow it to run well. When this happens, your immune system will easily fight off illnesses. Your daily diet need to include at least some of these super foods. Why not eat a few beans or blueberries? Next, try to add some green foods such as broccoli, spinach, or green tea. Whole cereals, and oats, along with an assortment of nuts, mainly walnuts. Also, you need to include yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a usual part of your diet will get rid of your problems with gaining weight. Green living offers you a good diet plan, with all of the good ingredients for better health. You will find that your immune system becomes stronger and your body will be able to ward off disease. Prepare for an awesome future by modifying your eating habits now.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post