You can cook Jamboo Punch using 8 ingredients and 17 steps. Here is how you achieve that.
Ingredients of Jamboo Punch
- It’s 100 gm of Jamboo / Jamun fruit.
- You need 1/4 tsp of Black salt.
- Prepare 1/4 tsp of Jeera powder.
- Prepare 1/2 tsp of Chat masala.
- Prepare 1/2 cup of Jaggery.
- Prepare 1/8 tsp of black pepper powder.
- Prepare 1/2 litre of Water.
- You need 1 tsp of Lemon juice.
Jamboo Punch step by step
- Wash and Boil jamboo / jamun fruit in water, cool it and remove seeds with hands. Make puree of boiled jamun and seive it in a seiver..
- Take out juice and now add jaggery diluted in 1cup water, add black salt, jeera powder, chat masala and mix well..
- Add pepper and lemon juice at last, this can be served hot or cool by adding hot water or cold water adjusting the juice consistency..
- Health benefits- Too good for skin and cold allergies..
- Too good for diabetic people if they have this for a month. But serve without jaggery..
- Having this fruit or the juice regularly will be good for Aneamia..
- Jamun seeds dried and powdered and added in hot water and mix. Have this for a month, it will be good to remove phylum for asthma patients..
- Totally this fruit and seeds are most useful. Have it in the season every year. Feed to kids also..
- Insulin and beta cells are produced from this fruit and seed..
- Rich in potassium,too good for BP patients..
- Good to reduce puthatekulu Dasha, migraine, skin irritations, vomiting headaches etc..
- Having this fruit gives more immunity, contains more anti oxidants-can reduce heart problems..
- Having this juice or fruit reduce bleeding gums in mouth..
- Very good for indigestion probs and strengthen liver which is very important for our body..
- People who don't get their cuts or wounds heal faster, can eat this fruit or juice and get more healing properties..
- Only 2months in a year we get the fruit. Other 10months we can get the leaves of it and boil in water and make kashaya and drink for cleansing our body..
- Loose motions caused because of heat, can be controlled by this fruit juice without adding sugar or jaggery..