Plain boiled rice with njahi. Boil two cups of water add margarine and a little salt. Clean your rice add it in and let it simmer. These njahi beans take a long time to boil.
For the remaining water after boiling, I drained it and used it for the stew instead of plain water and it was. And rice can be boring if you're not creative. Here's how to boil rice on the stovetop! You can have Plain boiled rice with njahi using 9 ingredients and 12 steps. Here is how you cook it.
Ingredients of Plain boiled rice with njahi
- It’s 1 kg of rice, washed.
- You need 1 kg of potatoes, peeled, washed and chopped.
- Prepare 500 g of njahi, boiled.
- It’s 3 of large tomatoes, chopped.
- It’s 1 of large onion, chopped.
- Prepare 1 of large green pepper, chopped.
- Prepare of Oil.
- It’s to taste of Salt, pepper.
- You need of Water.
It's an easy, fool-proof method that works with white or brown rice. If all you need is a plain bowl of rice to serve with dinner, this is the easiest, most foolproof method that I know. You don't need measuring cups, a recipe, or even a specific water-to-rice ratio. Black Njahi Beans: To enjoy, serve black njahi beans stew with plain boiled rice.
Plain boiled rice with njahi instructions
- Put 16 cups of water in a clean sufuria..
- Add salt and bring to boil..
- Add the rice and cover with a lid..
- Allow to cook untill all water evaporates..
- It's ready, set aside for later use..
- In another clean, warm sufuria, heat oil and add onions..
- Allow to cook untill golden brown.
- Add tomatoes and the pepper and cook for 2-3 minutes..
- Add potatoes, stir and cook for another 3 minutes..
- Add the njahi, stir and cook for 1 minute..
- Add water and bring to boil untill the potatoes are cooked..
- Ready, serve with rice and garnish with rings of tomatoes and white bulb onion..
For the best result, soak overnight. Missed home(Kenya) and this was very comforting to cook! If you need the recipe for making NJAHI, let me know! Learn how to prepare this easy Plain Boiled Rice recipe like a pro. Wash the rice well in a colander with several changes of water.
Eating 14 Superfoods Is A Terrific Way To Go Green And Be Healthy One of the strongest reasons for going green is to slow down and revel in life. Despite the fast pace of our modern-day world, you can accomplish this. We need to get back to the point where it was a lot better to avoid disease in the first place. Regrettably, most people don’t worry about their health because they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are claimed to fix any problem instantly. Of course, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike purchasing a new car, you cannot exchange your worn out body for a new one. You have to learn how to take care of it as early as possible. Your body needs the right nutrients to function at its best levels. Do you eat because food is available and you savor what they taste or do you choose nutritious foods? How often do you eat mini mart junk food, or greasy fried foods from the local fast food eating places? Because most people decide to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. An increasing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they eat. Many people are realizing the importance of their food choices and are becoming more conscious about their health. Today it is so easy to find quality foods by going to a local farmer’s market or health food store. In all probability, your local grocery store now has an organic food section. In this aisle, you’ll find superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even overturn them. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. By getting the correct nutrition, your body will run the way it is supposed to run. By doing this, your immune system will easily ward off maladies. Your daily diet need to include at least some of these super foods. Why not add several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, along with an assortment of nuts, primarily walnuts. Also, you need to include yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. By consuming these superfoods every day, you should get rid of any weight gain problems. You will enjoy optimal health once you opt to eat the green living way. You will see that your immune system becomes stronger and your body will be able to ward off disease. Prepare for a great future by changing your eating habits today.