Platain porridge with diced meat, ugu leaves & oven grilled fish. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. Stir in the spinach, ugu leaf or other greens and salt and pepper to taste.
The green plantain porridge recipe described here is as originally cooked in most traditional African * While plantain is soaked in water, pluck, wash and slice the vegetable leaves (Ugu) if you are Alternatively, you could pre – boil chopped chicken breast meat, spiced with dried thyme leaves * Add maggi cube, salt and pepper to taste, as well as crayfish, onions diced, and allow to boil on. Plantain porridge with Goat Meat is my favourite way of Preparing Plantain, It's so delicious, you'll definitely enjoy it, try it. Nigerian Unripe plantain porridge is the best for those trying to reduce sugar consumption and it's very healthy for everyone. You can have Platain porridge with diced meat, ugu leaves & oven grilled fish using 8 ingredients and 3 steps. Here is how you cook that.
Ingredients of Platain porridge with diced meat, ugu leaves & oven grilled fish
- You need of Unripe plantain – 2 fingers.
- Prepare leaves of Ugu.
- Prepare of Boiled Beef and oven grilled Titus fish.
- It’s of Seasoning.
- It’s of Okpei.
- It’s of Crayfish.
- Prepare of Water.
- You need of Palm oil.
Some people can't eat unripe before but didn't add to this. This meal, when cooked with goat meat gives a very yummy aroma. Adding scent leaves makes it best for women. Green plantain porridge is often drunk in Jamaica for breakfast, however, some people drink it whether morning, noon or night. #JamaicanBreakfast #PlantainPorridge #MorrisTimeCooking Don't forget to SUBSCRIBE to our channel!
Platain porridge with diced meat, ugu leaves & oven grilled fish step by step
- Per boil the meat and cut in pieces. Wash the plantains, peel and cut in cube form. Add all in a clean pot.
- Fry the crayfish, grind with pepper, okpei and add to the pot with half cooking spoon of oil and a cube of seasoning..
- Put 200 litres of water and put on a medium fire. Once it starts boiling, simmer intermittently till it starts to thicken. Once the plantain is done (very soft) add the already washed and chopped ugu leaves and fish. Turn well, adjust your taste if necessary and put off the fire.
Leave your COMMENT below and let us know any other recipes. Nigerian Plantain Porridge is a rich meal that all plantain lovers will surely enjoy. It can be prepared with either ripe or unripe plantains or a combination of both. Even if you're not a plantain lover, you should give this meal a try, because plantains are rich in fiber, minerals(potasium, magnesium, iron. These plantains cooked in water and palm oil and loaded with ethnic flavours is one of my favourite one-pot dishes of all time.