Dry fruits Panjeeri. Today I'm sharing with you all the recipe for healthy and nutritional dry fruits panjiri especially made in winters. Dry fruit panjiri, dhaniya panjiri, methi panjiri, panjeeri using only semolina are also popular among home cooks. Each home cook has his or her own style of making panjiri.
Our freshly made Panjeeri is available for pickup. Badaam, Akhrot, Pista, Naryal, and Kishmish (Almonds, Walnuts, Pistachios. · Oats dry fruits ladoo recipeOne can understand my love for easy ladoo recipes here,though not all are low fat Panjeeri uses atta, dry fruits and has health benefits for new mothers after delivery. Hara Masala Paratha Halwa with Dry Milk and Nuts – Best for Winters punjabi village style panjeri recipe – desi pind style panjeri recipe Gur Ki Path(Harira). You can have Dry fruits Panjeeri using 13 ingredients and 5 steps. Here is how you cook that.
Ingredients of Dry fruits Panjeeri
- You need 1 cup of whole wheat flour atta.
- It’s 3/4 cup of chickpea flour.
- It’s 200 grams of badam almonds.
- You need 80 gms of makhane lotus seeds.
- It’s 100 gms of gond edible gum.
- You need 200 grams of Grated coconut.
- It’s 100 grams of pistachio.
- It’s 150 grams of chironji charoli.
- Prepare 350-400 grams of coarsely powdered sugar.
- Prepare 3/4 tsp of dry ginger powder sonth.
- Prepare 1 tsp of cardamom powder.
- You need as required of Desi ghee for roasting.
- It’s 200 grams of Cashews nuts.
In Punjab, Panjeeri is usually given to new mothers as it is said to be highly nutritious and aids in Made of semolina, sugar, almonds, walnuts, desi ghee and others herbs; this dry and crunchy sweet. First, the dry fruits are roasted in ghee and then they are added to the sugar. Panjeeri is a very healthy food made in Pakistan and India. It is so healthy that it is recommended for women to eat after.
Dry fruits Panjeeri step by step
- Heat 2 tablespoons ghee in a heavy-bottomed vessel. Add gond and sauté on medium flame till it puffs up and changes colour. Remove with a slotted spoon and set aside in a plate. In the same ghee, add the almonds and pistachios and sauté for 2-3 minutes and remove with a slotted spoon and set aside in the bowl. Next, add the grated dried coconut and sauté for 3 minutes and set aside in a separate bowl..
- In the same vessel, add a tablespoon of ghee, add the semolina and sauté for 8-10 minutes on low medium flame or till light pink in colour. Remove and set aside in a separate wide plate. In the same vessel, add 2 tablespoons of ghee and the besan and sauté for 8-10 minutes on low medium flame. Remove from the vessel and add to the plate in which semolina has been placed..
- In the same vessel, add the remaining ghee and add the atta. Sauté on low medium flame, mixing continuously so that it does not burn, about 15-20 minutes. Turn off flame and remove to the plate in which semolina and besan have been placed. Set aside some roasted almonds and cashews for garnishing and grind the remaining roasted nuts to a fine powder. Remove and add to the wide plate which has the roasted wheat flour, besan and semolina..
- Next, grind the roasted gond and dried coconut to a coarse powder and add to the wide plate. Next, add the ginger powder, saunf powder and cardamom powder to the rest of the ingredients and mix well. Allow to come to room temperature..
- Add the powdered sugar and mix well so that all the panjiri ingredients are well combined. Dry fruits Panjeeri is ready. Garnish with cashews and almonds by making chef’s hat. Cool and store in an airtight container..
Panjeeri – a mix of ghee and dry fruits – is considered to be extremely healthy for new mothers looking to build immunity post-delivery, said nutritionist Lovneet Batra in an Instagram post. Photo about Delicious mixture of dry fruits, herbs and nuts inclay pot. See recipes for Panjeeri, Panjeeri laddu, Baked panjeeri bars too. A wide variety of dried passion fruit options are available. Find dry fruits stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
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