Daal Pithauri (Traditional Bihari Lunch). Daal Pithauri is a spicy, one-pot meal, prepared by simmering whole wheat flour bits in a lentil-based motley perked with spices. It is a popular dish in Bihar, Gujarat and Rajasthan and is prepared mostly for lunch. This recipe is very popular in bihar and east up.
Try Daal Pithi on its own for a delicious weekday dinner. It is an easy and quick recipe which is apt for the lazy days. Daal Pithi is a super healthy recipe made of wheat dumplings boiled in red lentil soup. You can have Daal Pithauri (Traditional Bihari Lunch) using 18 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Daal Pithauri (Traditional Bihari Lunch)
- It’s 1 cup of Whole Wheat Flour.
- You need of Water, as required.
- You need 3/4 cup of Masoor Dal (Whole).
- It’s 1 tablespoon of Cumin powder (Jeera).
- Prepare 1 tablespoon of Coriander Powder (Dhania).
- Prepare 1 tablespoon of Turmeric powder (Haldi).
- You need 1 tablespoon of Red Chilli powder.
- Prepare 1 tablespoon of Ginger Garlic Paste.
- Prepare of For tempering.
- You need 1/2 cup of Onions, chopped.
- You need 4 cloves of Garlic, chopped.
- You need 2 of Green Chillies, finely chopped.
- It’s 1 teaspoon of Cumin seeds (Jeera).
- Prepare of Ghee, as required.
- Prepare 1/4 tsp of Hing.
- You need 1 tsp of Mustard Seeds.
- Prepare 10-12 of Curry Leaves.
- Prepare of Coriander (Dhania) Leaves, for garnish, chopped.
OK, so we might never agree how to spell it, but I think we can all agree that Dahl is one of the most fabulous transformations of the humble lentil! Dal is probably the most essential staple dish in Indian cuisine. Daal is a term used on the Indian subcontinent for dried, split pulses, meaning lentils, peas, and beans. The word can also be used to describe various soups made from the pulses.
Daal Pithauri (Traditional Bihari Lunch) instructions
- To begin making the Daal Pithauri recipe, knead the wheat flour with water and make a smooth dough. Make small balls (bit smaller than a size of cherry tomato) and roll the balls into thin round shapes with the help of rolling pin..
- Fold from half to form a dumpling or a bowl shape dim-sums. Similarly, roll all the dough and keep them aside..
- In a pressure cooker, add water and lentils. Bring them to a boil. Once it is done, add cumin powder, coriander powder, turmeric powder, red chilli powder and ginger garlic paste..
- Let them boil for 10-15 minutes. Once they have boiled, add the prepared dough dumplings. Put on the cooker lid. After 2 whistles, remove it from the hob and let it cool down..
- While the ingredients in the cooker is getting cooled, prepare the tempering or the tadka. Heat a tadka pan and all the ingredients mentioned under ‘For tadka’..
- Once done add the tadka to the cooked Lentil soup and garnish it with coriander leaves. Serve Daal Pithauri on its own Kachumber Salad for a delicious weekday dinner..
- Please don't forget to tag @appetizing.adventure on Instagram with a picture if you try this recipe!.
There are a great many daal recipes in Indian cuisine but here are just a few delicious ones to get you started. Daal Pithauri is a spicy, one-pot meal, prepared by simmering whole wheat flour bits in a lentil-based motley perked with spices. It is a popular dish in Bihar, Gujarat and Rajasthan and is prepared mostly for lunch. Daal Pithauri is an authentic Bihari recipe that you can cook for your family and friends. Dal (sometimes spelled 'dhal', 'dahl' or 'daal') is one of my very favorite Indian dishes because of how quickly it is made.