Keto salad for lunch. Fast and easy keto lunch ideas that will have you out the door and ready to start your day. Don't miss out on our keto recipes. I enjoy a good salad, but sometimes I don't feel like having lettuce, spinach, or a spring mix as the base.
Because the keto diet skimps on carbs, salads are the ideal dish for packing on the protein and staying on the ketogenic course. From egg to cobb, these keto-friendly salads are the perfect side, main, lunch or dinner for all your diet needs. Notably, keto salads should be low in carbs but high in healthy fats and protein. You can have Keto salad for lunch using 11 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Keto salad for lunch
- It’s 1 of avacado.
- You need 1 bunch of Rucola.
- Prepare 10 of cherry tomatoes.
- You need 1 of green onion.
- Prepare 6 of radishes.
- You need of juice of a lemon.
- You need 2 of hard boiled eggs.
- You need 100 grams of goat cheese.
- Prepare teaspoon of sesame seeds lightly roasted.
- Prepare teaspoon of pine nuts roasted.
- It’s of olive oil.
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Keto salad for lunch instructions
- It's a salad. Wash and cut into reasonable size chunks. Put on dressing (lemon juice and olive oil), season to your liking, toss and serve!.
Keto Chicken Salad is one of my favorite low carb lunch recipes! It's easy to make, and it's so delicious too! Plus, this healthy chicken salad recipe is a. If you enjoy a big salad for lunch or a side salad with dinner, then don't let the keto diet stand in your way. We've got EIGHT Keto Salad Recipes you.