Easiest Way to Prepare Perfect Brenda's Kiwi-Lime Dessert Cups

Brenda's Kiwi-Lime Dessert Cups.

Brenda's Kiwi-Lime Dessert Cups You can have Brenda's Kiwi-Lime Dessert Cups using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Brenda's Kiwi-Lime Dessert Cups

  1. You need 1 of Non-stick cooking spray with flour.
  2. You need 1/2 cup of (125ml) sliced almonds, toasted, divided.
  3. It’s 1/2 packages of (16.5 oz) refrigerated sugar cookie dough.
  4. You need 1 of lime.
  5. You need 2 oz of cream cheese, softened.
  6. Prepare 2 tbsp of powdered sugar.
  7. Prepare 2 cup of thawed frozen whipped topping.
  8. It’s 1 of drop green food coloring.
  9. You need 1 cup of fresh strawberries.
  10. You need 2 medium of kiwi, peeled.

Brenda's Kiwi-Lime Dessert Cups instructions

  1. Preheat oven to 350°. Spray cups of mini-muffin pan with non-stick spray. Set aside 2 tbsp of almonds. Finely chop remaining almonds..
  2. Cut cookie dough into six 1/2-inch thick disks. Dip disks into chopped almonds, coating evenly. Cut each disk into four wedges for a total of 24 wedges. Place wedges into cups of pan, bake 9-11 minutes or until golden brown (wedges will form into cups) Cool in pan 3-4 minutes, remove to cooling rack..
  3. Meanwhile, zest lime to measure 1 tsp. Juice lime to measure 1 tbsp. Combine zest, juice, cream cheese, sugar and food coloring in bowl. Whisk until smooth, add whipped topping and mix until stiff. Spoon mixture into large resealable bag, set aside. Thinly slice strawberries and kiwi and cut kiwis in half..
  4. To assemble, trim corner of bag, pipe filling evenly into cups. Top with strawberries, kiwi and reserved almonds..
  5. Note: filling may appear curdled when mixing in the whipped topping, continue mixing until filling appears smooth again..
  6. Nutrition Info: Calories 210; Total Fat 17g; Saturated Fat 10g; Cholesterol 45mg; Carbohydrate 11g; Protein 4g; Sodium 160mg; Fiber 1g.

Living Greener for Greater Health By Consuming Superfoods One terrific thing about adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. This is achievable regardless of how filled and hectic your life is. We have to get back to the point where it was a lot better to avoid disease in the first place. A lot of men and women think nothing of mistreating their bodies today and fixing them with a pill later. Everywhere you look, you hear about some magic pill that will at once fix your latest problem. Naturally, several of these pills do help but only if you couple them with a change in lifestyle. Once your body wears out, you cannot get a new one, like your car. You should learn how to look after it before it is too late. Proper nutrition is important for your body to work at top levels. When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? Do you typically eat junk food and lots of fried foods from fast food restaurants? Eating sugar and starches, and also fatty foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps caused by the foods that are consumed. People are choosing to eat better now that they are aware of how important food choices are to their health. Good nutritious food is now being sold at local grocery and health food markets. Nowadays, you can find an organic food section in virtually all grocery stores. There you will be able to see what science has called superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even reverse them. You will discover that you think more clearly when you begin to eat these superfoods. When you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Giving your body the nutrition it requires will enable it to run optimally. In this case, the immune system can fight off any malady. Your daily diet should contain at least some of these super foods. Why not eat a few beans or blueberries? Eat some green tea or spinach or broccoli. Add in whole food grains and nuts. Also, you need to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you won’t have a weight problem again. Observing a green living diet plan will provide you with precisely what you need for good health. You will discover that your immune system becomes healthier and your body will be able to ward off disease. You can look forward to a healthy future by altering your food choices today.

Tags: , ,

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post